We Achieve goals by challenging ourselves with weights, pushing ourselves with aerobic activities, and recovering with real food, good sleep, and mobility work.
Jessica Kalagian’s passion for helping others achieve their fitness goals began in 2015 when she started taking her own fitness seriously.
From 2016-2018 she went on to earn the titles: Strongest lightweight woman in Alabama, 9th in the nation, and qualified to compete at the Arnold World Championships where she placed 14th in the world.
Jessica says of her journey that she had no idea she was strong enough to accomplish these goals until she had found a trainer who believed in her and motivated her to persevere.
She fell in love with the idea of being able to give others the same feelings of empowerment and accomplishment that she discovered in herself.
In 2017 she became a personal trainer at a local gym in Mobile, Alabama.
By the end of 2017 she ventured out and started a personal training business that is now Grit Training.
Jessica continues to inspire her clients to make long-term lifestyle changes that improve their overall health and their relationship with exercise.
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